tag:blogger.com,1999:blog-25755949488084755652024-03-14T04:30:40.508-07:00La cocina de Merca / Comer bien con poco dineroMercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-2575594948808475565.post-75767174889737833322020-05-17T09:22:00.000-07:002020-05-17T09:22:05.682-07:00Pollo a la cerveza<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK4sBBfansLRc1BYDpakOU1Hux2B1yr0UbZEUVwaHu0Z8mANYxyjf8EbVrircrvapg0i0yJ4KAENWaqHBWn0TMOKl1DDBJC9ObCoH3ieFJ3yCUsTmfG3OyaNdZ-UXfHmqINkhm7OPzStGa/s1600/pollo+a+la+cerveza.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="567" data-original-width="850" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK4sBBfansLRc1BYDpakOU1Hux2B1yr0UbZEUVwaHu0Z8mANYxyjf8EbVrircrvapg0i0yJ4KAENWaqHBWn0TMOKl1DDBJC9ObCoH3ieFJ3yCUsTmfG3OyaNdZ-UXfHmqINkhm7OPzStGa/s640/pollo+a+la+cerveza.jpg" width="640" /></a></div>
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<span style="background: white; color: #0d0d0d; font-family: "Arial",sans-serif; font-size: 14.0pt; line-height: 107%;"><b>Es muy sencillo de hacer y queda buenisimo</b></span></div>
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<span style="background: white; color: #0d0d0d; font-family: "Arial",sans-serif; font-size: 14.0pt; line-height: 107%;"><b>Ingredientes: </b><o:p></o:p></span></div>
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<li><span style="background: white; color: #0d0d0d; font-family: "Arial",sans-serif; font-size: 14.0pt; line-height: 115%;">Pollo:
Contramuslos preferentemente. <o:p></o:p></span></li>
<li><span style="color: #0d0d0d; font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="background: white; color: #0d0d0d; font-family: "Arial",sans-serif; font-size: 14.0pt; line-height: 115%;">Cebolla.</span></li>
<li><span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="background: white; color: #0d0d0d; font-family: Arial, sans-serif; font-size: 14pt; line-height: 115%;">Ajos.</span></li>
<li><span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="background: white; color: #0d0d0d; font-family: Arial, sans-serif; font-size: 14pt; line-height: 115%;">una pastilla de caldo de pollo</span></li>
<li><span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="background: white; color: #0d0d0d; font-family: Arial, sans-serif; font-size: 14pt; line-height: 115%;">Cerveza.</span></li>
<li><span style="color: #0d0d0d; font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="background: white; color: #0d0d0d; font-family: "Arial",sans-serif; font-size: 14.0pt; line-height: 115%;">Aceite de oliva
virgen extra.</span></li>
<li><span style="font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span><span style="background: white; color: #0d0d0d; font-family: Arial, sans-serif; font-size: 14pt; line-height: 115%;">Tomillo.</span></li>
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<span style="background: white; color: #0d0d0d; font-family: "Arial",sans-serif; font-size: 14.0pt; line-height: 107%;">________________________________________________________<o:p></o:p></span></div>
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<span style="background: white; color: #0d0d0d; font-family: "Arial",sans-serif; font-size: 14.0pt; line-height: 107%;"><b>Preparación: </b><o:p></o:p></span></div>
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<div class="MsoListParagraphCxSpFirst" style="text-align: left; text-indent: -18pt;">
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<li><span style="color: #0d0d0d; font-family: Wingdings; font-size: 14pt; line-height: 115%; text-indent: -18pt;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><span style="background: white; color: #0d0d0d; font-family: Arial, sans-serif; font-size: 14pt; line-height: 115%; text-indent: -18pt;">Primero el pollo
se limpia, se le quita la grasa de los bordes y se pasa por debajo del grifo,
se seca con papel de cocina y se le añade un poquito de sal y lo reservamos.</span></li>
</ul>
<ul style="text-align: left;">
<li><span style="background: white; color: #0d0d0d; font-family: Arial, sans-serif; font-size: 14pt; line-height: 115%; text-indent: -18pt;">Por otro lado,
se pone el aceite a calentar a fuego medio alto. Cogemos dos dientes de ajo a
los que se les hace una rajita con el cuchillo. No se pelan, de esta manera no
saltan en el aceite; Le añade un sabor al aceite buenísimo.</span></li>
</ul>
<ul style="text-align: left;">
<li><span style="background: white; color: #0d0d0d; font-family: Arial, sans-serif; font-size: 14pt; line-height: 115%; text-indent: -18pt;">Añadimos la
cebolla troceada</span></li>
</ul>
<ul style="text-align: left;">
<li><span style="color: #0d0d0d; font-family: Wingdings; font-size: 14pt; line-height: 115%; text-indent: -18pt;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><span style="background: white; color: #0d0d0d; font-family: Arial, sans-serif; font-size: 14pt; line-height: 115%; text-indent: -18pt;">Cuando la
cebolla esté mareada, se añade el pollo, a continuación le ponemos la pastilla
de caldo desmenuzada y por último la cerveza. Una vez realizado éste paso, procedemos a
tapar la sartén o cazuela.</span></li>
</ul>
<ul style="text-align: left;">
<li><span style="color: #0d0d0d; font-family: Wingdings; font-size: 14pt; line-height: 115%; text-indent: -18pt;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><span style="background: white; color: #0d0d0d; font-family: Arial, sans-serif; font-size: 14pt; line-height: 115%; text-indent: -18pt;">Calcular 1 hora,
en función de la cantidad y a la temperatura que lo hagáis.</span></li>
</ul>
<ul style="text-align: left;">
<li><span style="background: white; color: #0d0d0d; font-family: Arial, sans-serif; font-size: 14pt; line-height: 115%; text-indent: -18pt;">En el momento que el pollo ya está hecho y
mientras la salsa se va consumiendo añadimos uno poco de
tomillo, prácticamente cuando ya esté hecho. De esta manera le da aroma y listo
para servir.</span></li>
</ul>
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<span style="color: #0d0d0d; font-family: Arial, sans-serif;"><span style="font-size: 18.6667px;"><br /></span></span></div>
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<span style="color: #0d0d0d; font-family: Arial, sans-serif;"><span style="font-size: 18.6667px;"><br /></span></span></div>
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Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-87081069036012081592018-12-09T10:07:00.000-08:002018-12-09T10:12:20.625-08:00Pastel de atun <div dir="ltr" style="text-align: left;" trbidi="on">
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<style>
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table.MsoNormalTable
{mso-style-name:"Tabla normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
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mso-para-margin-bottom:.0001pt;
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mso-ascii-font-family:Calibri;
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mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
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mso-bidi-theme-font:minor-bidi;
mso-fareast-language:EN-US;}
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<br />
<div style="border-bottom: solid windowtext 1.0pt; border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-element: para-border-div; padding: 0cm 0cm 1.0pt 0cm;">
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<b><span style="font-size: large;">Nunca había hecho un pastel como este, espero que os guste - ha salido riquísimo ¡¡¡</span></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip0X5B0SE1vAKw8saL9tI1zwUZ7InUBexwD62gLiSID1ylzHn0l4jpasv-QH4hjKkpoZKpv_vyiW61ZguwKGFrYVaJuyar8hM39FbYOKtuLxH2FRB_jzoOLUyyOq0dgW1ewgVhqvg3U7-8/s1600/48356659_10217777488539310_1367373216015712256_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip0X5B0SE1vAKw8saL9tI1zwUZ7InUBexwD62gLiSID1ylzHn0l4jpasv-QH4hjKkpoZKpv_vyiW61ZguwKGFrYVaJuyar8hM39FbYOKtuLxH2FRB_jzoOLUyyOq0dgW1ewgVhqvg3U7-8/s640/48356659_10217777488539310_1367373216015712256_n.jpg" width="480" /></a></div>
<span style="mso-no-proof: yes;">
</span><span style="font-family: "times new roman" , serif; font-size: 20.0pt; line-height: 115%;"></span><br />
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Ingredientes:
6 raciones</span></i></b></div>
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<br /></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Pan
de molde sin corteza</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">3
latas de atún escurrido</span></i></b></div>
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<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Lechuga
</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">3
tomates </span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">3
huevos duros</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">3
cucharadas de Mayonesa </span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Olivas
rellenas – 1 lata guardaremos 5 <u>para decorar</u></span></i></b></div>
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<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Anchoas
o/y Salmon <u>para decorar</u></span></i></b></div>
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<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">----------------------------------------------------------------------------------------</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Elaboración:</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Colocar
en un bol el atún, los huevos cortados a trocitos, las olivas cortadas, la
lechuga cortada en juliana y la mayonesa.</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Mezclarlo
todo.</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Cortar
el tomate en rodajas y reservar.</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">En
el molde colocar una capa de pan, (si las rebanadas son muy grandes cortarlas
hasta que se ajusten a la medida del molde)</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Poner
encima una capa de la mezcla de ingredientes que tenemos en el bol. Una capa de
las rodajas de tomate. Otra capa de pan de molde.</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Otra
de la mezcla del bol. Otra de tomate. Y la última capa de pan, apretar con la
mano para que quede compactado y dejar en la nevera dos horas</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Un
momento antes de comer se desmolda en una bandeja dándole la vuelta como si
fuera una tortilla.</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">A
continuación, se adorna con el Salmon, las olivas, y algunas anchoas</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">El
resto de lechuga se pone a los lados del pastel, si la bandeja es pequeña no
hace falta poner la lechuga.</span></i></b></div>
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<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">NOTAS:</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Se
puede hacer con diferentes ingredientes para variar</span></i></b></div>
<div class="MsoNormal" style="border: none; mso-border-bottom-alt: solid windowtext .5pt; mso-padding-alt: 0cm 0cm 1.0pt 0cm; padding: 0cm;">
<b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: "times new roman" , serif; font-size: 16.0pt; line-height: 115%;">Si
se pone jamón dulce y pimiento rojo asado sale mucho más barato. </span></i></b><br />
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Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-86155818197708744832018-08-26T08:43:00.000-07:002018-08-26T08:43:00.219-07:00Ensalada facil y sana<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Tomate</span></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">pimiento rojo </span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">atun </span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Queso parmesano</span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Aceite </span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Sal</span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">(opcional) un puñado de garbanzos y olivas negras</span></span></div>
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Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-2009216282314906532018-08-21T01:31:00.001-07:002018-08-21T01:31:57.206-07:00ALIMENTOS QUE AYUDAN A MANTENER JOVEN NUESTRA PIEL <div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span>
<br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">El secreto para tener una piel<span> radiante y saludable (a cualquier edad), y retrasar al máximo los signos del envejecimiento, no solo está en la genética</span><span> y
el uso de cremas cosméticas… ¡también está en lo que comes! Cuidar la
piel desde dentro, tomando nutrientes esenciales a conciencia, es la
clave. </span></span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; margin: 0cm 0cm 8.25pt;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Antes de ver la lista, decirte tres cosas:</span></span></div>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><ol>
<li><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">La primera, que bebas toda el agua que quieras, pues nuestra piel la necesita para estar hidratada y jugosa.</span></span></li>
<li><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">La segunda, que procures seguir una dieta nutritiva y natural baja en calorías, ya que el exceso energético es una fábrica de radicales libres. Come sano y sin excesos. </span></span></li>
<li><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Y la tercera: una dieta adecuada no nos exime de proteger y
cuidar la juventud de nuestra piel con una crema cosmética, nosotras te
recomendamos la gama <strong>Regenerist de Olay, y si le temes a las manchas, la gama Regenerist Luminous</strong>. Está <span>formulada
con tecnología energizante para penetrar hasta las capas más profundas
de la piel y volver a llenar de energía las células</span>, que son las verdaderas responsables del tono y la textura de nuestra piel. ¡Pruébala! </span></span></li>
</ol>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><strong>Los alimentos protectores de la piel, guardianes de la juventud</strong></span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">PROBIÓTICOS</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Las bacterias presentes en el yogur natural y el kéfir. Son microorganismos que s<span>e
encargan de regular la flora intestinal y ayudan a eliminar toxinas.
Así, como la piel no tiene que ocuparse de eliminar sustancias tóxicas</span>, tendrá mejor aspecto.</span></span></div>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">ACEITE DE OLIVA</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Gracias a su contenido en vitamina E protege a las células frente al estrés oxidativo.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">CÍTRICOS</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Pomelo, limón, naranja, mandarina, lima. Son muy ricos en vitamina C<span>,
un potente antioxidante que interviene en la formación de colágeno, la
proteína necesaria para que la piel conserve su firmeza y elasticidad. </span></span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">También conseguirás un buen aporte de vitamina C comiendo verduras como los <strong>pimientos</strong>, el <strong>brócoli</strong> o la <strong>col</strong>, y frutas como los<strong> kiwis</strong>.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="text-decoration: underline;">Te recomendamos</span>: Las verduras, mejor comerlas crudas o cocidas al vapor.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">CHOCOLATE, PERO NEGRO</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Con al menos un 70 % de cacao</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">.
Este chocolate es bueno porque contiene flavonoides, ácidos grasos y
antioxidantes que te ayudan a tener una piel más bonita y joven, reducen
el enrojecimiento y protegen del sol. </span></span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">TOMATE</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Es un alimento con una gran concentración de licopeno, sobre
todo los que están maduros. El licopeno protege a las células frente a
los daños derivados de la acción de los radicales libres.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="text-decoration: underline;">Te recomendamos</span>: consumirlo cocinado, porque así se asimila mejor el licopeno.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">ZANAHORIA</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">La zanahoria además de ser buena para la vista es una fuente de betacaroteno, un precursor de la vitamina A<span> que
contribuye a reducir la flacidez y las arrugas. Además tiene
propiedades fotoprotectoras, así que nos ayuda a protegernos del efecto
de los rayos solares. </span></span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="text-decoration: underline;">Te recomendamos</span>: hazte
amiga de otras frutas y verduras de color amarillo intenso y naranja,
como la papaya, la guayaba, la calabaza, el mango, el boniato y el
melocotón, ¡también son ricas en carotenoides!</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">AGUACATE</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Tiene
propiedades hidratantes para la piel gracias a su gran contenido en
aceite. También es rico en Vitamina E y por ello estimula la formación
de colágeno<span><a href="https://www.sexualidad180.com/salud-a-z/glosario/colageno" rel="noopener noreferrer" target="_blank"> </a></span><span>y retrasa el proceso de envejecimiento. </span></span></span></div>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="text-decoration: underline;">Te recomendamos</span>: incluirlo en los desayunos y las ensaladas, favorece la reducción de eczemas, dermatitis y granos.</span></span></div>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4 style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4 style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">SALMÓN</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Lo llaman el pescado de la belleza por <span>su papel protector, regenerador e hidratante. Los ácidos grasos poliinsaturados Omega 3 le aportan propiedades antioxidantes. </span></span></span></div>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="text-decoration: underline;">Te recomendamos</span>: Tomarlo ahumado o crudo, es como resulta más ligero y menos graso. </span></span></div>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4 style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4 style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">TÉ VERDE</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Contiene
un potente polifenol que protege la piel de los rayos ultravioleta y,
según dictan algunos estudios, podría reactivar las células<span><a href="https://www.sexualidad180.com/salud-a-z/glosario/celula" rel="noopener noreferrer" target="_blank"> </a></span><span>muertas </span><span>de la piel.</span></span></span></div>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="text-decoration: underline;">Te recomendamos</span>: tomarlo fresquito con lima o caliente con hierbabuena.</span></span></div>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">FRUTOS ROJOS</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Fresas, frambuesas, moras y arándanos. Los frutos rojos
contienen vitamina C y flavonoides, propiedades antioxidantes que evitan
la destrucción celular y el envejecimiento prematuro.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="text-decoration: underline;">Te recomendamos</span>: lavarlas enteras, en agua fría, y trocearlas justo antes de su consumo (sobre todo en el caso de las fresas.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">VERDURAS DE HOJA VERDE</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Acelgas, espinacas, escarola. Contienen vitamina E, que protege a las células frente al estrés oxidativo.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="text-decoration: underline;">Te recomendamos</span>: cocinarlas con poca agua y durante el menor tiempo posible para aprovechar al máximo las propiedades de las verduras.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">FRUTOS SECOS</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Las nueces, pistachos, almendras y avellanas contienen vitamina
E y reducen la oxidación celular. Las nueces, además, son
antiinflamatorios naturales. </span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="text-decoration: underline;">Te recomendamos</span>: consumirlos en ensalada o como picoteo saludable entre horas.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"> </span></span></h4>
<h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">CARNE Y HUEVOS</span></span></h4>
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">Las proteínas frenan la pérdida de tono muscular y el
descolgamiento de la piel del rostro, además la vitamina B6 y el selenio
evitan que la piel envejezca prematuramente y previenen las manchas y
la falta de elasticidad.</span></span><br />
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">
</span></span><div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><span style="text-decoration: underline;">Te recomendamos</span>: tomarlas asadas o a la plancha para que conserven todos los nutrientes.</span></span></div>
</div>
Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-90858098832696940372018-08-02T11:21:00.004-07:002018-08-02T11:21:48.873-07:00Frutas y verduras de temporada<div dir="ltr" style="text-align: left;" trbidi="on">
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Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-25788322947399637132018-07-22T03:20:00.000-07:002018-07-22T03:20:06.154-07:00Propiedades y beneficios de la levadura de cerveza<div dir="ltr" style="text-align: left;" trbidi="on">
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<br /><span style="font-size: large;"><b>10 beneficios de la levadura de cerveza</b></span><br />
<span style="font-size: large;"><b> </b><br />La levadura de cerveza es una fuente de energía. Es rica en vitamina B y gracias a sus ácidos grasos insaturados también puede ayudarnos a combatir el exceso de colesterol malo<br />Seguramente te sorprenda saber que la levadura de cerveza es una fuente maravillosa de beneficios para la salud, de hecho, es el alimento que más componentes nutritivos ofrece. Se trata en esencia de un tipo de hongo que fermenta la <span style="color: black;">malta</span>, no contiene azúcares, solo proteínas y un gran valor biológico que te encantará conocer.<br />En primer lugar, hemos de indicarte que hay que saber diferenciar la levadura de cerveza apta para consumo humano y la levadura de cerveza virgen, esta última no es buena consumirla ya que produce diversos problemas gastrointestinales.<br />La levadura de cerveza de la que estamos hablando no contiene alcohol, lactosa o <span style="color: black;">gluten</span>, tampoco conservantes. La puedes encontrar en cualquier tienda naturista de tu ciudad, e incluso en los supermercados. Se trata de un complemento alimenticio sencillamente ideal por los datos que te vamos a facilitar.</span><br />
<span style="font-size: large;"><br /><img border="0" src="file:///C:/Users/merce/AppData/Local/Temp/enhtmlclip/Image.jpg" /><b>1. Es la fuente más completa de vitaminas B</b><br /> </span><br />
<span style="font-size: large;">La vitamina B es indispensable para el ser humano: nos aporta energía, protege el sistema inmunológico, hace que esté fuerte nuestro cabello, nuestros huesos, nuestras uñas…<br />Sin embargo, la vitamina B no puede almacenarse en nuestro organismo, es soluble, de ahí que debamos obtenerlos de nuestros alimentos. La levadura de cerveza es pues la mejor fuente que puedes tener de vitamina B.</span><br />
<span style="font-size: large;"><br /><b>2. Regula el colesterol</b><br /> </span><br />
<span style="font-size: large;">La levadura de cerveza es rica en ácidos grasos insaturados y lecitina. Es por ello un recurso magnífico para reducir nuestro nivel de colesterol y triglicéridos.</span><br />
<span style="font-size: large;"><br /><b>3. Excelente suplemento alimenticio</b><br /> </span><br />
<span style="font-size: large;">Es muy indicada para personas que tengan algún tipo de déficit, ya sea una anemia, escasas vitaminas o proteínas… también se pueden beneficiar de la levadura de cerveza los deportistas gracias a esta fuente natural de energía.<br />Si la acompañamos diariamente en nuestros alimentos, con ella obtendremos fosfatos, potasio y <span style="color: black;">magnesio</span>. También hierro, cobre, zinc, manganeso, níquel, sílice, cromo…</span><br />
<span style="font-size: large;"><b><br />4. Aconsejable para hipertensos y diabéticos</b><br /> </span><br />
<span style="font-size: large;">La levadura de cerveza no contiene azúcares, es baja en sodio y contiene un alto nivel nutricional para compensar la dieta de todas las personas que presenten algún tipo de déficit o enfermedad. Es ideal para regular nuestra tensión, de ahí que sea muy adecuada consumirla diariamente.</span><br />
<span style="font-size: large;"><br /><b>5. Regenera, cicatriza y cuida la piel</b></span><br />
<span style="font-size: large;"><br />La levadura de cerveza tiene vitaminas del grupo B, zinc y es una fuente natural de biotina. Por ello es un gran activador de metabolismo para la regeneración celular de los tejidos de la piel.<br />6. Combate el estreñimiento<br />Acompañar de forma habitual nuestras comidas con una cucharadita de levadura de cerveza, nos permitirá disponer de un aporte más que excelente de fibra para ir regulando nuestro estreñimiento hasta hacerlo desaparecer.</span><br />
<span style="font-size: large;"><br /><b>7. Activa el sistema inmunitario</b></span><br />
<span style="font-size: large;"><br />Gracias a su increíble fuente de vitaminas B, puede transformar las grasas, proteínas e hidratos de carbono directamente en energía, fortaleciéndonos contra enfermedades, aportándonos resistencia y más animo para enfrentarnos al día a día.</span><br />
<span style="font-size: large;"><b><br />8. Adecuada para el síndrome de fatiga crónica</b></span><br />
<span style="font-size: large;"><br />La levadura de cerveza favorece la sintetización de numerosas enzimas y favorece innumerables procesos químicos de nuestro organismo. Su aporte de minerales, proteínas y vitaminas hacen de ella un complemento alimenticio básico para las personas que padezcan síndrome de fatiga crónica.<br />9. Regula las funciones de la glándula tiroidea<br />Los nutricionistas suelen recomendar el consumo de levadura tiroides para los casos de hipotiroidismo, es muy adecuada para recuperar la normalidad de esta glándula y sus funciones básicas.</span><br />
<span style="font-size: large;"><b><br />10. Regenera la flora intestinal</b></span><br />
<span style="font-size: large;"><br />Cuando sufrimos algún déficit nutricional, o en esos casos en que nos vemos obligados a tomar bastantes medicamentos, nuestra flora intestinal siempre se ve mermada, dificultando así funciones básicas para nuestro cuerpo. Tomar entre una y tres cucharaditas al día de levadura de cerveza nos va a ayudar a recuperarla.</span><br />
<span style="font-size: large;"><br /><b>¿Cómo tomar levadura de cerveza?</b></span><br />
<span style="font-size: large;"><b> </b><br /><img border="0" src="file:///C:/Users/merce/AppData/Local/Temp/enhtmlclip/Image(1).jpg" />Puedes encontrar levadura de cerveza en las tiendas naturistas, o incluso en tu supermercado si dispone de una sección de complementos alimenticios. Es posible comprarla en diferentes formatos, como por ejemplo en polvo o en copos. Si la tomas en modo natural es un tanto amarga, pero habitualmente ya la comercializan quitándole ese sabor amargo para que la acompañes en tus comidas principales.<br />Puedes espolvorearla sobre tus ensaladas, sopas, guisos, batidos o incluso utilizarla en repostería. Así mismo, también hemos de decirte que puedes adquirir levadura de cerveza en forma de comprimidos o pastillas.<br />Indicarte por último que las dosis diarias están en dos o tres cucharadas, repartiéndolas en varias tomas a lo largo del día. Si quieres tomarla en comprimidos, deberás seguir las indicaciones del prospecto, pero lo normal son unas cuatro al día. <br /></span></div>
Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-50003124584948275622018-06-21T10:53:00.000-07:002018-08-05T00:03:20.239-07:00Ensaladilla Rusa<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;"><span style="font-family: "verdana" , sans-serif;">ENSALADILLA RUSA</span></span></div>
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<span style="font-size: large;"><span style="font-family: "verdana" , sans-serif;">El otro dia no tenia muchas ganas de meterme en la cocina y pensé en probar esta ensaladilla de Mercadona... viene en recipientes de 1 K, vale 2€ y con algún "arreglillo" me quedò un primer plato estupendo, barato, y en cinco minutos... ademas me sobró cantidad para dos veces, ose salen cuatro raciones. </span></span></div>
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<span style="font-size: large;"><span style="font-family: "verdana" , sans-serif;">En un bol mezclé la ensaladilla con atún, maíz, tomatitos cherrys, un par de huevos duros y olivas.</span></span><br />
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<span style="font-size: small;"><span style="font-family: "verdana" , sans-serif;"><img border="0" data-original-height="292" data-original-width="340" height="342" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx2AG5X23AGcmoVVH0pJoOJFPwsuO3JtfMHwk-1FxJxfqez17bYlV42q5dYCYE6Sxj7AW0dDZWbERSjx_yacFO9pk3npLtnRwdBCCj8fzuiIy6BxiIkqPfCObz_vuXjqSV381jJ2x-Uo8n/s400/5d433638addd78a7987a0c4e0e35f18d.340.340.0.min.wmark.e30241a2.jpg" width="400" /></span></span></div>
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<span style="font-size: large;"><span style="font-family: "verdana" , sans-serif;">Probarla y ya me diréis si os ha gustado... </span></span><br />
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Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-36871843826752191342018-03-28T01:59:00.000-07:002018-06-21T10:31:52.197-07:00Gazpacho de fresas<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdBrwoJSS6_xVY5UthuZTyla-gqCTcJXC2j6H92hzHWxIZ1mk4vqbdnziGVQdHy0wzj_JsLFhKuJRcjpXmCvRqQeVXV7zkEnEopJY_tZeoOAuFfz34eDImJwE3svF0jS7kKhNLYi5r_Ls0/s1600/29570793_2054582554582110_1264997278003383731_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdBrwoJSS6_xVY5UthuZTyla-gqCTcJXC2j6H92hzHWxIZ1mk4vqbdnziGVQdHy0wzj_JsLFhKuJRcjpXmCvRqQeVXV7zkEnEopJY_tZeoOAuFfz34eDImJwE3svF0jS7kKhNLYi5r_Ls0/s640/29570793_2054582554582110_1264997278003383731_n.jpg" width="640" /></a></div>
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Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-88297337766924398262017-05-20T11:52:00.000-07:002018-06-21T10:33:03.412-07:00Tarta de chuches nº 1/17<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWCq4Uf4QKW3I69-NkWf9xTBmGEd22Ni9RKoEZpYAIxujQQaITcPqfsjpb5-2010Aptk1n_gFdCyZTfZM_kMAiFlVbD6ZbbKGZP_0pUXRwQd77ZCOGzQtEJbr0b4IrHdri71u7WIkACjlD/s1600/2017-05-19+15.37.47.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWCq4Uf4QKW3I69-NkWf9xTBmGEd22Ni9RKoEZpYAIxujQQaITcPqfsjpb5-2010Aptk1n_gFdCyZTfZM_kMAiFlVbD6ZbbKGZP_0pUXRwQd77ZCOGzQtEJbr0b4IrHdri71u7WIkACjlD/s640/2017-05-19+15.37.47.jpg" width="640" /></a></div>
<span style="font-size: large;">Esta tarta es de tres pisos y pesa 1 K.</span><br />
<span style="font-size: large;">me ha gustado mucho hacerla. </span> </div>
Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-20760558469963131402017-01-23T10:53:00.000-08:002017-01-23T10:53:44.488-08:00Bizcocho de yogut<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: large;"><span style="font-family: Verdana,sans-serif;">Os dejo una ficha con la receta de un bizcocho de yogut esponjoso muy facil de hacer y muy bueno, espero que os guste.</span></span><br />
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<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwYHGBoE3Na9BHWnjQjko8FaNg7lEgUx5jrzHk1vxxq1CQIH9Nn9t2ZzixZiiMMW3LHL2stYDYG0mqykUmJWJeknzliNM_vsPdHyvbFGVDRgoBDyZPMSU88qC7Nge4RJ44MwmUDpNus9ow/s1600/bizcocho-de-yogur-esponjoso.jpg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwYHGBoE3Na9BHWnjQjko8FaNg7lEgUx5jrzHk1vxxq1CQIH9Nn9t2ZzixZiiMMW3LHL2stYDYG0mqykUmJWJeknzliNM_vsPdHyvbFGVDRgoBDyZPMSU88qC7Nge4RJ44MwmUDpNus9ow/s1600/bizcocho-de-yogur-esponjoso.jpg" /></a></div>
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Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-91565281585800666422017-01-06T03:20:00.001-08:002017-01-06T03:20:52.152-08:00Comer aguacates<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiOzMBpBcOESX9uPmJkjYL7ud9msB4VBnNj9ZANJE6hzbfCMJo8JK9UVg8P-cArZ1qO7dkQLocCv78Wm9ETUBedzy5h34x3S42UKuYmkt4bkON6TFBTvVYRZOPq837PfhYwHCV5UhIVjf2/s1600/14955832_1391919827498502_817982640255254356_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiOzMBpBcOESX9uPmJkjYL7ud9msB4VBnNj9ZANJE6hzbfCMJo8JK9UVg8P-cArZ1qO7dkQLocCv78Wm9ETUBedzy5h34x3S42UKuYmkt4bkON6TFBTvVYRZOPq837PfhYwHCV5UhIVjf2/s640/14955832_1391919827498502_817982640255254356_n.jpg" width="608" /></a></div>
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Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-42088717362814892052016-06-28T03:21:00.002-07:002016-06-28T03:21:47.878-07:00Tortitas<div dir="ltr" style="text-align: left;" trbidi="on">
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<img alt="" class="spotlight" height="640" src="https://scontent-mad1-1.xx.fbcdn.net/v/t1.0-9/13438887_1176641499055376_4419635898253890548_n.jpg?oh=6a145808b304d3959bb35af29024ccc1&oe=57EDD071" width="640" /> </div>
<span style="font-size: large;"><span style="font-family: Verdana,sans-serif;"> Receta:</span></span><br />
<span style="font-size: large;"><span style="font-family: Verdana,sans-serif;"> 1 vaso de harina<span class="text_exposed_show"><br /> 1 vaso de leche<br /> 1 huevo<br /> 2 cucharadas soperas de azúcar<br /> 1 cucharadita de levadura<br /> 1 pizca de sal</span></span></span><br />
<span style="font-size: large;"><span style="font-family: Verdana,sans-serif;">
Se baten todos los ingredientes, yo lo he hecho con una batidora. </span></span><br />
<span style="font-size: large;"><span style="font-family: Verdana,sans-serif;">En
una sartén anti adherente, añadimos un poco de aceite y vamos añadiendo
la masa, a fuego medio, cuando este listo, le damos la vuelta (como una
tortilla), dejamos un par de minutos más para que se haga por el otro
lado. Podemos acompañarlas con mermelada, nata, chocolate, fruta, etc.</span></span><br />
<br />
<span style="font-size: large;"><span style="font-family: Verdana,sans-serif;"><span class="fbPhotosPhotoCaption" data-ft="{"tn":"K"}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption"><span class="text_exposed_show">Están riquísimas......</span></span></span> </span></span></div>
Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0tag:blogger.com,1999:blog-2575594948808475565.post-19816170867207806102016-06-27T04:47:00.000-07:002018-06-21T10:33:50.453-07:00Salmonejo MERCA<div dir="ltr" style="text-align: left;" trbidi="on">
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Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
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<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
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<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="21" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
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<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
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<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
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Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
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<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
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<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
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Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Mention"/>
</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Tabla normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
mso-para-margin-top:0cm;
mso-para-margin-right:0cm;
mso-para-margin-bottom:0cm;
mso-para-margin-left:35.7pt;
mso-para-margin-bottom:.0001pt;
text-indent:-17.85pt;
line-height:115%;
mso-pagination:widow-orphan;
font-size:11.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-fareast-language:EN-US;}
</style>
<![endif]-->
<br />
<div class="MsoNormal" style="line-height: normal; margin-left: 0cm; text-indent: 0cm;">
<span style="font-family: "calibri light" , sans-serif; font-size: 20.0pt;">SALMOREJO CORDOBÉS</span><span style="font-family: "calibri light" , sans-serif; font-size: 20.0pt;"></span></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 0cm; text-indent: 0cm;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 0cm; text-indent: 0cm;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">Este Salmonejo es una variación mia.</span></span></div>
<div class="MsoNormal" style="line-height: normal; margin-left: 0cm; text-indent: 0cm;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">Su textura tiene que quedar espesa y se suele
acompañar con jamón y huevo duro picado.</span></span></div>
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">
</span></span><br />
<div class="MsoNormal" style="line-height: normal; margin-left: 0cm; text-indent: 0cm;">
<br /></div>
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">
</span></span><br />
<div class="MsoNormal" style="line-height: normal; margin-left: 0cm; text-indent: 0cm;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><span style="color: blue; text-decoration: none;"><img alt="" class="irc_mut iQXdswewo528-HwpH6ZlgJaI" height="318" src="data:image/jpeg;base64,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" style="margin-top: 0px;" width="640" /></span></span></span></div>
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">
</span></span><br />
<div class="MsoNormal" style="line-height: normal; margin-left: 0cm; text-indent: 0cm;">
<br /></div>
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">
</span></span><br />
<div class="MsoNormal" style="line-height: normal; margin-left: 0cm; text-indent: 0cm;">
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><b><i><u>Ingredientes para 4 personas:</u></i></b></span></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;"></span>1 Kg. de
tomates maduros, de los que huelen a tomate y son bien jugosos..</span></span><br />
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">1 <span style="font-family: "verdana" , sans-serif;">pe</span>pino </span></span><br />
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">1 diente de ajo <span style="font-family: "verdana" , sans-serif;">(</span>o dos pequeños)</span></span><span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"> </span></span><br />
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;"></span>Sal,</span></span><br />
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">un
buen vinagre (de Módena), y por supuesto aceite de oliva virgen extra.</span></span><br />
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;"></span>Una cucharadita
de azúcar</span></span><span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"></span></span><br />
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;"></span>2 pastillas de avecrem</span></span><span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"></span></span><br />
<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><span style="font-feature-settings: normal; font-kerning: auto; font-language-override: normal; font-size-adjust: none; font-stretch: normal; font-style: normal; font-synthesis: weight style; font-variant: normal; font-weight: normal; line-height: normal;"></span>100 grs de
jamón y 2 huevos duros<span style="color: black;">,</span><b> </b>para la guarnición (también puedes poner solo el jamón o los huevo duros)</span></span><br />
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">Añade un chorro generoso de aceite y pasa todo por un
turmix; ... si no tienes, utiliza la batidora de brazo. </span></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"> <img alt="" class="irc_mi iCImiQzn_4b4-pQOPx8XEepE" height="640" src="https://farm3.staticflickr.com/2927/14050169652_0175862d14.jpg" style="margin-top: 0px;" width="426" /> </span></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoR0jSmnErMq4WhT92erbG5PotqQpnptHhpnFWJB6Wk6GKsnhFl0oIiZJmQ-EaED44oNm690yU5gzRmC8w9zy0vAHzpAISliCdEdn9XNvHnOxb1ubTVRYMEVyOFEh0U0PQzvki3Gg1ag/s1600/salmorejoturmix.jpg"><span style="color: blue; text-decoration: none;"></span></a></span></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">Prueba por si hubiera que añadir sal, vinagre o aceite
y déjalo a tu gusto.</span></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"> Ahora pasamos todo por un colador grande y dando
vueltas con un cazo, para que no lleve restos de piel, ni de semillas. Debe
quedar de una textura espesa. (yo no lo cuelo)</span></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><img alt="" class="irc_mi iG7inaJhqKwI-pQOPx8XEepE" height="393" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjh5Vp9xYYaAWZbuzfJQmOG-wPoFh5t6CH4y2qm-hftG1K5-NZi70O4LYeiXNerNgjbTdFGPjr5Cf-vl7crOZS-CsP4E0sNRN-_JVNrFy-is8etQBSv3yT0g4E6OHEwOUKLoWMnU7Ku8TE/s900/Salmorejo+cordob%C3%A9s.JPG" style="margin-top: 0px;" width="524" /></span></span></div>
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><span style="color: blue; text-decoration: none;"></span></span></span><span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">hago bastante cantidad y el que me sobra lo congelo</span></span><br />
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<span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;"><span style="color: red;">Muy Bueno ….</span></span></span></div>
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Mercè Gimenohttp://www.blogger.com/profile/03803340556139274840noreply@blogger.com0